I have always had a passion for sports and fitness. I have stayed very active my entire life. I have competed in high levels of competition for a few different sports such as Hockey and Boxing. I have boxed/competed for over 13 years. However, I believe that fitness is not just an activity; it is a way of life and a state of mind. The human body is a truly fascinating machine. My philosophy focuses on continual life-long learning as I work toward enhancing the well-being of my clients by empowering them with the knowledge, skills, support and guidance to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness guided programs, to make your health and fitness goals a reality. I aim to provide a safe, fun, dynamic, environment for you to achieve your goals.
- ISSA Certified Fitness Trainer and Strength & Conditioning Specialist
- NCCP Boxing, Squash, Badminton, Volleyball, Hockey, Basketball
- Gold in the Net (2006-2009 goaltender instructor)
- Goaltenders Only (General Manager)
- Multiple Provincial Boxing Titles
- Professional Boxer
Joey is passionate about making people move better and with more confidence. Functional fitness is his specialty. He is has been a multi sport fitness athlete for the past couple years and is taking this experience and intensity to the gym to make changes in his clients. He loves burpees and donuts.
Certifications: Level 1 Crossfit Trainer
Level 1 Functional Movement Screener