Weight Room Orientation: If you are unfamiliar with how machines in our weight room work or you don't know how to adjust the machine to use it? Our fitness staff can provide you with a walk-through of the weight room to give you a better understanding of the setup and how to properly position yourself on our machines. The orientation will not provide an exercise plan for you. If you are interested in obtaining a personalized work out plan, please visit our Personal Trainers Page. For more information or to schedule a weight room orientation, please contact Rodman Batson at (204) 573-2114 or firstname.lastname@example.org
Assessments and custom fitness programs: Sometimes, you need more than a trainer-you need a coach. You need someone who will help you remodel the way you eat, reform the way you move, rethink the way you live so you can be healthier and stronger. We get it. No matter your goals, we work with you to design a plan to get you on track-and keep you there. Our goal: To help you move more, get fit and make smarter meal choices so you can gain more energy and live a longer, stronger life. Peak Performances fitness consulting takes a personalized approach to helping you meet healthy eating and exercise goals. We take a whole-body approach with tailored programs for individuals, small groups or entire companies. Not sure where to start? Let's talk about what you're looking for, and how we can make a difference. Call us today (204)727-7016.
Corporate Fitness: Our innovative approach to Corporate Wellness focuses on tailoring robust, accountability-driven fitness and nutrition programs that deliver results: happier, more productive employees. Try something new—challenge your people to make healthy changes. Measure the results of committing to an effective Corporate Wellness initiative. We take a comprehensive look at your existing program and provide tools and techniques to take it to the next level.