Let’s get you stronger! Taking big compound movements like the Squat, Deadlift, Overhead Press, Bench Press, and others. Our trainers will guide you through a personalized progression to get you better at the movements and stronger overall.
Photos and Bio: I have always had a huge passion for strength and weight training. I like to work with each athlete and develop foundational strength. I believe every individual can benefit from functional strength building.
“Man I hate being strong...
Said no one.”
Photos and Bio: Joey is passionate about making people move better and with more confidence. Functional fitness is his specialty. He is has been a multi sport fitness athlete for the past couple years and is taking this experience and intensity to the gym to make changes in his clients. He loves burpees and donuts.
Certifications: Level 1 Crossfit Trainer
Level 1 Functional Movement Screener