Peak Performance is proud to be adding CrossFit to our list of offered programs. CrossFit is extremely different from any commercial gym… Join up and you will soon find yourself in the best shape of your life!
Our CrossFit Coaches/ Instructors and Leaders:
Josee Twerdoski – Level 1 CrossFit Coach
Photos and Bio: Coming Soon.
Photos and Bio: I have been actively doing CrossFit & Olympic lifting for the last 3 years. I am a Master Corporal in the Military; I have been running fitness testing for over 5 years. I am currently recovering from a shoulder injury and have now switched gears to focusing on strength and mobility to prevent and recover from injury by working directly with a physiotherapist and relaying that into my class. I also have 10 years military experience and have been leading group fitness with the military for about 6 years.