Learn the sport
Develop stance, movement, defence, punching technique, combinations, bag work, and ring awareness.
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Brandon Fitness Combat Academy
Boxing Academy
Learn boxing—from fitness and fundamentals to structured competitive development for children, teens, and adults.
Train for fitness
Build conditioning, confidence, coordination, and full-body fitness without needing to compete.
Competition pathway
Athletes can progress into technical classes, controlled sparring, and competition preparation when they are ready.
Classes & services
Choose how you train
Ages 5–9
FUNdamentals
A positive introduction to boxing movement, coordination, listening skills, fitness, and confidence.
Ages 10–14
Junior Boxing
Age-appropriate boxing fundamentals, bag work, fitness, discipline, and progressive skill development.
Teens & adults
Adult Fitness Boxing
A coached, full-body boxing workout for beginners and experienced members who want skills and conditioning.
Advanced athletes
Technical & Competition Training
Higher-level technical work, sparring preparation, coaching, and athlete development for members pursuing competition.
A good fit for
- Complete beginners
- Children, teens, and adults
- Fitness-focused members
- Aspiring competitors
Class times and age-group availability can change by season. Use the live schedule for current sessions, or contact BFCA so we can place you in the right class.